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Rider · 11-23-2009, 09:42 AM

That's BS. There are plenty of body builders that have a BMI of near 30 that have under 10% body fat. BMI is such a farce. The only way to really know how fat you are is by the calipers and if you really want to get accurate, you need to be submerged in water.

11-23-2009, 09:42 AM	#3
Rider Moto GP Star Join Date: Feb 2008 Posts: 12,156	That's BS. There are plenty of body builders that have a BMI of near 30 that have under 10% body fat. BMI is such a farce. The only way to really know how fat you are is by the calipers and if you really want to get accurate, you need to be submerged in water.